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How To Lose 10 Pounds In 10 Days, Fitness

A no-nonsense weight loss guide explaining about diet, exercise and how they work together to lose 10 pounds in 10 days and then some!

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    Wrap up the 12 Days of Deals with sports/outdoors gifts

    For kids, trained athletes, and general fitness enthusiasts, sports and outdoor gifts are hard to beat. They can provide hours of entertainment, exercise, or even enhance your sports abilities and tec...

    Exclusive: Tiger Shroff's fitness routine, diet and his MMA routine revealed

    While an indoor setting is more controlled, for Baaghi 2, the weather condition and location also posed a challenge. On the days I don't shoot, my routine comprises martial arts training in the mornin...

    Vicky Kaushal shares a throwback video from his Uri days and it'll make you sweat!

    On Thursday, Vicky shared a throwback video from his Uri days on Instagram which shows Kaushal working ... it out with a lot of determination and it’s obviously setting some fitness goals. On his Inst...

    12 Days of Giveaways: Recharge with a luxury workout and spa treatment from Equinox

    So if you’re looking for some quality me time, Daily Hive has you covered. Luxury fitness club Equinox is giving away a day pass to their West Georgia studio in Vancouver. Valued at 0, this prize w...

    Planet Fitness 12 Days of Fitness

    NEW HAVEN, Conn. (WTNH) - It 's not always easy to stick to your workout routine during the holidays. Joining us today is Stacy Dillard, Regional Manager of Planet Fitness to tell about the 12 days of ...

    Walmart's 20 Days of Deals Has Insane Discounts on Home, Fitness, and More

    It’s the most wonderful time of the year — at Walmart! One of our favorite retail giants is offering yet another chance to score insane deals on some of the most popular wish-listed items this Christm...

    Single workout can 'boost metabolism for days'

    The research could offer new insight into the brain’s role in fitness. “It doesn’t take much exercise ... once in a semi-intense manner can reap benefits that can last for days, in particular with res...

    Do not begin a fitness program on January 1, plus fitness goals

    This entails 4 days/week of heavy weights ... Including grandmas. - "Functional fitness". This is the goal for most people aged 30-80, and why Crossfit is so popular. This is about building or even ju...

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