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Kettlebell Strength Trainer Certification, Fitness

This premiere online certification develops your skills as a kettlebell trainer from anywhere in the world as the training course is completely online including the test.

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    Millie Mackintosh On Maintaining—Not Changing—Her Workouts In Time For Her Wedding

    ‘My goal now is overall strength and fitness,’ she says ... ‘We do a mixture of mat work, core, Pilates-based movements and then, like, kettlebell hell.’ Yep – Millie’s not sacked off the strength training that she relied on to hone her ...

    Aussie fitness entrepreneur finds success with the Pentagon

    Available in weights from 4kg to 20kg, Richardson believes the idea of using "lighter weights, smarter" is one that fitness aficionados are radically embracing. "I think we can really ride the wave of the rollout of the kettlebell," said Richardson.

    TruFusion Fitness & Yoga Gym Now Open in St Louis

    ft. venue will feature a unique blend of yoga, cycle, Pilates, kettlebell, barre, bootcamp, boxing and more, allowing members to customize their experience based on their interests and fitness level, with just one membership and access to unlimited classes ...

    Why Does My Back Hurt After Doing Kettlebells?

    Lower-back discomfort is a common complaint among novice kettlebell enthusiasts, says Experience Life fitness editor Maggie Fazeli Fard, RKC. Luckily, form adjustments can make a huge difference. The key to mastering the kettlebell swing is to remember ...

    The 7 Most Powerful Kettlebell Core Exercises

    With that in mind, here are seven of the most powerful kettlebell core exercises you can utilize in your routine. Feel free to superset several of these exercises for a killer kettlebell core workout. Planks have long been a staple of athletic training ...

    This Beachbody Trainer Tells Us Why She Prefers Using Kettlebells Over Dumbbells

    Kettlebells may look weird and can seem intimidating when you're at the gym, especially if you're new to fitness. But there are so many benefits ... combinations and I [also] like the grip on a kettlebell. I like the fact that the weight is offset ...

    Kettlebells USA Metrixx® Classic E-Coat Kettlebell Review — What’s E-Coating?

    See our disclosure page for details. Kettlebells USA is a company that designs a variety of different pieces of fitness equipment. As their name states, one area of equipment they specialize in is kettlebell production. Their company offers a wide variety ...

    Onnit Kettlebell Review — Most Durable Coating?

    In terms of fitness equipment specifically, Onnit Kettlebells have increasingly grown in popularity due to Onnit’s push for functional training and movements. The Onnit Academy based in Austin, Texas, provides a sanctuary where kettlebell knowledge is ...

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