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Fitness, The Mid Packer Lament E Book

Collection of Short Stories About Running

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    Unleashed Health and Fitness shows "bestie" workouts

    Stephanie Newcomb, Owner of Unleashed Health + Fitness was on Good Afternoon Arkansas for Workout ... you can always do Stephanie’s work outs from home by purchasing her e-book, The Body Project, on her website. It’s filled with 8 weeks worth of ...

    Lee Haney Releases New Book For Aging Athletes

    Throughout his career, Haney sought a larger audience, even serving as Chairman to the President’s Council on Fitness during the Clinton administration. Now at age 58 Haney has released a book, Fit At Any Age, in which he offers strategies for people ...

    The Best Bang for Your Buck at Denver Fitness Week

    so whatever your choice for your workout, you’ll be in a supportive yet challenging environment. Visit the studio’s website for more information, and enter “DFW18” to book online during Denver Fitness Week.

    Book Review: Defeating Dementia by Richard Furman MD

    The book is very enjoyable and “reads” very fast – in fact, you should make yourself slow down every now and again to make sure you don’t miss anything. Mental fitness is one of my biggest passions in life, so I actually took notes along the way.

    Instagram’s new feature will let you book fitness classes directly on the app

    Until recently, workout warriors may not have realized how reliant they are on the booking platform Mindbody for reserving studio sweat seshes at beloved fitness dens like Y7, Physique57, and Exhale. But last month, the service went down for a few ...


    It’s never too late to get into the best shape of your life. While the fitness industry may tend to cater to younger demographics, Lee Haney’s new book, Fit at Any Age, is focused on helping you reach your health goals well into your golden years.

    Samir presents his book “ReSYNC Your Life” to President Bill Clinton

    In 2013, Health Fitness Revolution named President Clinton among the Top Fittest Heads of State, a list which made world news. We hope that he enjoys Samir’s new book!

    Eight-Time Mr. Olympia Lee Haney Shares Exercise and Nutrition Tips in New Book ‘Fit at Any Age’

    shares some of his insightful wisdom for people of all ages and fitness levels with his custom exercise and nutritional programs. The book focuses on helping readers stay committed to their goals both in the gym and the kitchen by showing them how to take ...

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