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The Shift Diet, Health & Fitness

Revealed: the simple strategies to natural weight loss in thirty days

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    The hidden benefits of shift work

    It was perfect for a mostly single person in their 20s. But for others, shift work is a constant, sleepless slog and a necessity to pay the bills — and it's this side, and its associated risks, that a...

    Healthy weight loss shakes you can make at home

    Nowadays many have awakened to the importance of living a healthy lifestyle. We’ve learned the central role that foods and liquids play in our overall health and sense of well being. The easiest way t...

    Shift Fest to focus on health, wellness

    Living in Jackson we intuitively know that time spent outside is good for our health. This year the SHIFT Festival will explore “Nature Rx,” the connection between time spent outside and public health ...

    Michael Carrick comments show we all have a part to play in football's mental health shift

    Not so many years ago, the cry of There’s only two Andy Gorams! used to boom out from Glasgow Rangers’ terraces. It was an admittedly quite funny riff, but was nonetheless still mocking the Scottish g...

    Marketers Shift Approach to Embrace Women’s Health

    With women accounting for 80 percent of healthcare spending, it’s critical that the healthcare industry gain a deeper understanding of what drives the health habits of this extremely influential demog...

    Senate Democrats shift focus away from Kavanaugh and pivot to health care

    Senate Democrats are quickly shifting their focus away from the polarizing Brett Kavanaugh fight and plan to intensely focus on health care in the final weeks of the midterm election season. Top Democ...

    Hospital merger will shift power to Dallas

    The proposed Memorial Hermann Health System merger with Dallas-based Baylor, Scott & White would shift control of one of the state’s largest health case system systems to Dallas and might eventually l...

    Firms shift health care costs to workers

    If your employer is sticking you with a bigger share of the medical bill before health insurance kicks in, you may have to get used to it. More companies are making workers pay an annual deductible or ...

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