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Kundalini, Health & Fitness

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    Looking for an Emotional Detox? Try This Sequence from C.L.E.A.N.S.E. Yoga

    Her book, The Four Gifts of Anxiety, was endorsed by The National Association of Mental Health, and Choosing Love was placed ... SI joint while stretching the front of your body. Senior Kundalini Yoga teacher Guru Jagat guides us through a sweet and ...

    Conscious Pregnancy

    In most cases, a woman can practice normal Kundalini Yoga until the 120th day of pregnancy if there are no health complications. After the 120th day of pregnancy, there are certain exercises she should avoid. And it is always advisable to check with your ...

    Kundalini Splendor

    From energy healing to an explanation of the kundalini experience, you can see the world quite ... the author of several popular books including Stand Like Mountain, Flow Like Water; Health of the Human Spirit; Quiet Mind, Fearless Heart; Stressed ...

    An interview with the artist Sassan Behnam-Bakhtiar

    which put me in a very dire situation where my health began to be affected in a negative way. That’s when I started changing my attitude towards the world, towards people, towards everything! That was when I started practicing Kundalini mediation.

    Why my Anxiety is Due to Misaligned Chakras

    I now have incorporated kundalini meditation in the morning to help correct my lower chakras and am visualizing that my lower chakras are spinning properly. Thanks for reading! Hope this helps someone out there. Get your Energy Healing HERE.

    How to Breathe to Cool Down Your Mind

    She is a motion/breathwork master and expert in women's health with a focus on the biochemical, physical, emotional, and spiritual aspects of a woman’s wellbeing. She is the co-owner Human Garage and has studied under masters of NAAM, Kundalini ...

    The star of “Ranetki” admitted that he realized his sexuality only to 30 years

    After the breakup of the band, besides the music, Lena for several years engaged in Kundalini yoga. Tretyakov told “StarHit” that the disease made her more attentive to their health. A few years ago, she sharply jumped up pressure. “Under 160 ...

    How This Blogger Found Energy During The Biggest Health Crisis Of Her Life

    I do my kundalini practice first thing in the morning ... I stretch it out and let my body move into whichever shapes it’s craving that day. After my health scare, I have learned that intuitive movement is so much more important than high intensity ...

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