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Binaural Heaven, Health & Fitness

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    Words of Radical Wellness Wisdom

    I listen to binaural beats played through headphones to lull me into ... adventure, discoveries, health and fitness, gear and apparel, trends and events that make up an active lifestyle.

    Overhaul your life with our (unofficial) beginner’s guide to biohacking

    Simply place Circadia’s two electrodes onto either side of your head, pop on your futuristic light blocking glasses and project some sleeping frequency binaural beats into ... tech devices allow you t...

    Firefighter Nutrition—Incorporating Ancestral Health Techniques

    Take a daily nap. Naps can, in fact, make up for some of the sleep deprivation that comes with the job. I use Binaural Beats theta-wave tracks to help me doze off for 30 minutes in the afternoon. · Re...

    My week in the art world – Sunday at Salon 63

    The discomfort was challenging but pleasantly so, the voice continued to whisper and engulf me as it was binaural – and ... to the space we were in – Miami Health Club – and its fitness classes. The b...
 

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