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Mental Health, Meditation Power Acoustic Brainwave Activation

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    Looking at the Evidence on Meditation and ADHD

    In other words, do they have an effect on ADHD beyond the generally good effect on mental health that they have for almost everyone? That question is a little more complicated. It’s especially complic...

    Mindfulness meditation and mental health

    How much time do we really spend to rest our mind; doing nothing? Well, I don’t mean doing nothing physically, which most of us do more often. By doing nothing, here I mean ‘when we shut out our brain ...

    Spring Health raises M to help employees get access to personalized mental health treatment

    In recent months, we’ve seen more and more funding flowing into tools for mental wellness — whether that’s AI-driven tools to help patients find help to meditation apps — and it seems like that trend ...

    Meditation May Have Helped Trapped Thai Soccer Team, Reports Suggest

    News of his meditation practices captured the imaginations of many ... Thailand’s Department of Mental Health told AP last week that medical experts will be monitoring the boys’ mental health and givi...

    Meditation also good for lawyers

    Meditation is more than a typo! As the legal profession struggles with mental and emotional health issues, the National Task Force on Lawyer Well- Being recognizes that “to be a good lawyer, one has t...

    The Thai Soccer Team Used Meditation to Help Them Survive

    Mindfulness meditation has tons of benefits that can be helpful in everyday life, and more stressful situations. According to the HuffPost, mindfulness can help improve grades, reduce your risk of men...

    Thailand cave rescue: How meditation can help overcome fear and cope with a stressful situation

    Ekapol’s meditation – a mainstay of the Buddhist faith – likely served the group well. Meditation helps to manage the mental state and allows to reduce fearful and negative thoughts. Just in case you ...

    If Meditation Is Not Your Thing, Try a Walk in the Woods

    I’m wholly restored, optimistic, energized, almost euphoric. I sleep soundly that night. For a long time, hiking felt like my personal mental health elixir, a magical relationship just between me and ...

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