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Stress Management, Panic Away End Anxiety And Panic Attacks

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    Windrush scandal victim died under ‘enormous stress’

    NEIGHBOURS of a man who died while under “enormous stress” caused by the government’s clampdown on children of the Windrush generation have said that his treatment was “disgusting”. Dexter Bristol, 58, collapsed and died in the street outside his ...

    FDA just approved the first drug to prevent migraines. Here’s the story of its discovery—and its limitations

    which the body releases in response to stress, also increases neuronal production of CGRP, Russo says. Strikingly, many migraine medications also boost CGRP in animal models, possibly explaining why people who use drugs like triptans too frequently end up ...

    Twiglet the Cambridge Jack Russell who helps students de-stress before exams is left exhausted and unwilling to be taken for walks after being booked solid for hours on end

    Dogs are an increasingly common sight on university campuses around exam time, with petting and cuddling sessions aimed at helping students de-stress ahead of final exams. But Twiglet the Jack Russell, who was brought in to help Cambridge University ...

    Mental health at work: five ways managers can end stress and improve the quality of working life

    Today is the first day of Mental Health Awareness week, and the campaign is more important than ever. Earlier this year, CMI research showed that the average manager puts in an extra 7.5 hours a week, equating to 44 more working days a year. That ...


    It is coming up on the end of the year for those of us in Nashville, TN & surrounding areas. I know that most of the country may have a few more weeks left. The end of the school year can bring a lot of stress. I have to admit...I'm feeling it! Part of it ...

    Ben McEvoy has a different perspective on life and footy

    “I was a stress head early in my career ... Certainly things changed in my life at the end of 2016, and that was a pivotal point. “But I also got to an age where I came to the realisation that (stressing) wasn’t helping me. It took me a long ...

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