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The Fit And Healthy Pregnancy Guide, Parenting & Families

Pays 75% New Sales Copy! Finally - A Holistic Fitness And Nutrition Guide For The Pre-natal Population!

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    How to maintain a healthy weight during pregnancy

    Fitness expert Lucy Howlett tackles the important workout questions, so you can focus on the important things: being healthy and growing a human! The average weight gain during pregnancy, inclusive of ...

    Diwali 2018: Laddoo to phirni, make these healthy and delicious sweets at home

    Try these simple and easy recipes for a healthy festivity. Blend the almonds and walnuts in a food processor to a crumbly texture. Add ground flaxseed powder, cinnamon powder and dates to the nuts mix...

    Subbing Avocado For Butter + More Healthy Swaps You’re About to Love

    But did you know the superfood can also be a “super” powerful substitute in your favorite recipes? Here are five healthy swaps that’ll make you love avocados for even more than just your guac obsessio...

    Charlotte Lankard: Good parenting starts with healthy parents

    Having a healthy family begins with being a healthy parent, writes columnist Charlotte Lankard. [Thinkstock image] Being a good parent is one of the most important jobs an adult can have.

    It’s Child Abuse But Not as We Know It; When Healthy Parenting is Regarded as More Harmful than Abuse

    CAFCASS must stop living in a parallel universe – really – and follow through properly, having finally recognised Parental Alienation exists, in adopting a strategy to deal with it effectively, ie, ac...

    5 ways my pediatrician dad taught me to keep myself, and my kids, healthy

    My dad always encouraged parents to make healthy snacks available to their children ... Find her on Twitter @LisaKanarek. Follow On Parenting on Facebook for more essays, news and updates, and join ou...

    Skillful Parenting: Raising Healthier Children in the Digital Age

    But parenting in the digital age presents a unique set of challenges ... healthier, more successful lives. Healthy routines include breakfast every morning, established meal times, enforced bed times, ...

    Teaching Your Kids Healthy Habits

    Parenting is not an easy task ... Talking about health; every parent wants his or her children to be healthy and fit. They make sure that he or she gets proper proteins and nutrients from the ...

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