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Heal With Qigong, Health & Fitness

Created By World Renowned Hypnotherapist Steve G. Jones, "heal With Qigong" Is Designed To Help You Enhance Your Health. This Is An Audio Program Consisting Of 4 Modules And A Self Hypnosis Session.

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    Hate the Gym? Here Are 9 Fun Exercise Options for Seniors

    Closely related to Tai Chi, Qigong involves fairly simple coordinated flowing movements ... and videos are searchable by exercise type, length of workout, fitness level, etc. I love the dance videos, ...

    The art of self-care: Ancient practices to cutting-edge methods

    Fitness professional, manual therapist and creator of MELT ... Karin Collins is a recent escapee from Seattle with over 15 years of experience teaching Tai Chi, Qigong and MELT. Contact Karin, karin@k...

    Senior happenings for Week of Oct. 7

    This is a one-hour standing fitness routine that can easily be adapted to seated movements for those who prefer seated accommodations. These free classes will be offered on Tuesdays at 10 a.m. Healing ...

    Boynton Beach area events: Oct. 10-20

    Military Trail, West Palm Beach. communityofhope.church 561-753-8883. Qigong Fitness Class Meets Tuesdays, 2-3 p.m., through Dec. 18. Free. Meet in the auditorium for this gentle form of mental and ph...

    Baldwin Center senior calendar: Oct. 5-11

    Qigong Improve circulation in all parts of the body with Qigong ... It is the number one brand of brain fitness in America’s senior living market and has been shown to significantly improve memory, bo...

    Members’ Wellness @ ASHK

    First, explore basic Tai Chi exercises and stance work which will bring about fitness and strength to your body ... Where necessary, Bernard will incorporate Qigong movements into the practice to assi...

    How today's seniors are staying fit and well

    Qigong has a meditation component ... In an email Stover said: "Our seniors are motivated and active, and they enjoy weekly feel-good classes for every fitness level, such as 'Gentle Yoga' (standing/s...

    The 7 best fitness camps in the US that will inspire you to get in shape

    In addition to fitness classes, you receive daily gourmet farm-fresh meals ... which can be used in conjunction with any of the 20 different mind-body-spirit classes on offer, ranging from Qigong to m...
 

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