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How To Quit Chewing Smokeless Tobacco, Health & Fitness

Step By Step Guide To Quitting Chewing. Kick The Habit!

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    6 Easy Ways To Get Healthier That Have Nothing To Do With Exercise

    And it’s simply not good for your health. Nutritionists advise slowing down and chewing each bite of food somewhere between 20 and 30 times, which makes it easier to digest and absorb. In fact, the mo...

    Viola Davis's Failed Attempt at "Detoxing" Is Something All of Us Can Relate To

    We all know that most celebrities aren’t really “just like us” when it comes to most of their health- and fitness-related habits ... crew to try out an experimental cleanse, prohibiting chewing food o...

    Mars Wrigley Confectionery U.S. Announces New Retail Solutions

    Athletes love chewing gum for a variety of reasons[1]. However, consumers may not always have it on hand at the gym, so Mars Wrigley Confectionery and 24 Hour Fitness, the world’s largest membership f...

    The 5-second rule is not as safe as you think

    Another study conducted in 2016 included watermelon, plain bread, buttered bread and chewing gums and tested them by throwing them on different surfaces. As the bacteria move quickly through ...

    How to Recover from a Thanksgiving Eating Binge—the Right Way

    Greg Robinson, natural pro bodybuilder and owner of Retro Fitness of East Brunswick in New Jersey ... which are ideal for their ability to help satisfy a sweet tooth, keep you actively chewing and cre...

    50 Easy Ways to Get More Energy

    Research shows that the act of chewing gum helps to increase alertness and energy ... Weather permitting, taking your fitness routine outdoors will give you an extra energy boost. When researchers at ...

    16 Stay-Skinny Secrets From Women Who Never Diet

    Find tips for healthy snacking at the Academy of Nutrition and Dietetics. Chewing is the first part of the digestive process, although it doesn't get as much attention as it should. Taking the time to ...

    All the weird things we found at the Facebook store at Macy’s

    What do a fitness tracker for dogs, energy-boosting chewing gum, and a tower of eco-friendly diapers have in common? If you live in one of nine US cities, you can get this bizarre assortment of ...

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