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Fortius Fitness Total Body Transformation Program, Health & Fitness

3 High Converting Fitness Products: Diet & Nutrition For Fat Loss & Muscle Building, Beginners & Advanced Workouts. Advanced Affiliate Program, Tools And Training Including Affiliate-url Of Your Choice: www.fortiusfitness.com/affiliate

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    Men affected by body image issues are finally speaking out

    "But especially health when it comes to issues of self-esteem, mental health and body image issues." He says about one-third of eating disorders occur in males and 28 to 30 per cent of men have some b...

    Blue light at night can disrupt your body clock, but it's not all bad

    And every organ and cell in your body has an internal clock as well," Dr Wu said. "If your master clock is not in sync with your various internal clocks, it can lead to circadian desynchrony, which ha...

    Seven Body Organs You Can Live Without

    The human body is incredibly resilient ... You should consult your physician before starting any weight loss or health management programme to determine if it is right for your needs. Also watch: Woma...

    How to calculate your ideal body weight

    Body mass index (BMI) is the body size calculations incorporate ... Unhealthy weight can be bad for your health. For example, excessive weight can trigger type 2 diabetes, high blood pressure, and car...

    Mind/Body Health

    Jobs and careers are an important part of our lives. Along with providing a source of income, they help us fulfill our personal aims, build social networks and serve our professions or communities. Th...

    Which Overweight Type are You? It makes a HUGE difference to your Health…

    The overall picture was that weight dramatically perturbs the body’s metabolism. The good news is that the alterations can be reversed with weigh loss. A second and fundamental observation was that th...

    Sleep Health: 20 Facts About Your Biological Body Clock

    Every tissue and organ in your body operates according to biological rhythms. The so-called body clock keeps body processes running according to a schedule. Your circadian rhythm is the 24-hour cycle ...

    When I Was 12 My Ballet Teacher Told Me to Lose Weight—Now I Teach Body-Positive Dance Classes

    This story is part of Health’s #RealLifeStrong series ... I’ve always been a dancer, but when I was 12, I learned that I didn’t have the typical dancer’s body type. I was auditioning for the next leve...
 

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