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Diets & Weight Loss, Weight Loss It All In Your Head

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    The best vitamin to take for weight loss

    Dr Holly Lofton is the director of medical weight management at NYU Langone Health. She advises that our bodies naturally stop bone production after we hit 30. This, in turn, affects our metabolism. B...

    10 of the most inspiring weight loss stories from this year

    As we finish up 2018 and prepare to start fresh next year, losing weight will likely be on people's minds. Last year, weight loss (tied with being a better person) was the top New Year's Resolution, a...

    The 23 best weight-loss tips from women who’ve actually lose weight

    There's no doubt that enlisting a trusted registered dietitian is the way to go when you're attempting to make a big change to your lifestyle. But you know who else has some pretty damn applicable tip...

    I’m A Celebrity weight loss: How much weight did the celebs lose on the jungle diet?

    I’m A Celebrity weight loss: How much weight did the celebs lose on the jungle diet? I’M A Celebrity weight loss has been a hot topic this year, as celebs appear to have lost a lot of weight after liv...

    Weight Loss: Best Weight Loss Smoothies For You

    When you think of having a smoothie, you may feel that you would consume too many calories! If you are trying to gain weight then any smoothie loaded with peanut butter, bananas, milk, sugar, and othe...

    Looking for the Best Foods for Weight Loss? These 15 Keep You Fuller for Longer

    Hands up if you've found yourself Googling what the best foods for weight loss are? Knowing what foods will both nourish your body and also help you to maintain the all-important calorie deficit neede...

    Weight loss: How to drop a dress size in seven days before Christmas

    The Christmas season is in full swing and our weeks are full of festive celebrations – from reunions with old pals to the annual work ‘do. It can be easy to pile on the pounds during such a busy month ...

    Exercise after Weight Loss May Reduce Colorectal Cancer Risk

    Exercise following weight loss may lower colorectal cancer risk, reports a new study. The findings of the study are published in the American Journal of Physiology--Endocrinology and Metabolism. New r...
 

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