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Diets & Weight Loss, Extreme Diet Makeover

Advanced Dieting Methods & Fat Burning Techniques. A Complete Collection Of Ebooks With Tips And Tricks To Firm Up, Slim Down And Shape Up Starting Today. Tips On How To Make Your Diet (regardless Of Which Type You Choose) A Success.

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    Five food mistakes to avoid if you want to lose weight

    If you’re trying to lose weight or simply seeking a healthier lifestyle, here are five common traps that might be stopping you. You know how it is. You’re following a strict diet, exercising regularly ...

    This diet may be best for keeping weight off

    Strictly limiting carbohydrates and eating more fat may help the body burn more calories, a new clinical trial shows. Researchers found that among 164 adults in a weight-loss study, those placed on a ...

    Low-Carb Diets Effective At Maintaining Healthy Body Weight Says Study

    Want to lose weight? Having a low-carb diet might help the body burn more calories, according to a new study. How A Low-Carb Diet Can Help Weight Loss The new study involved about 164 overweight and o...

    Low-carb diets might be best for maintaining weight loss, study says

    (CNN) - The best way to maintain weight loss may be to change your diet to one low in carbohydrates, according to new research. The study, published Wednesday in the journal BMJ, involved 164 overweig...

    Low-carb diet 'could increase long-term weight loss'

    "Low-carb dieters can lose more than 1.5 stone over three years," reports The Daily Telegraph. Researchers in the US carried out a trial involving 164 people who'd already lost weight on a 10-week die...

    If You Want to Lose Weight and Keep It Off, a New Study Suggests Going Low-Carb

    So which one is best for weight loss? "This study confirms that ... That may mean eating more carbs to have more energy or dialing them way back like on the keto diet. Ultimately, a diet only works if ...

    Keto Dieters: A Low-Carb Diet Might Be Best To Maintain Weight Loss, Study Shows

    A new study published in the journal BMJ found that low-carb diets may be the best way to maintain—or even lose—weight. Study participants who were on a low-carb diet (20 percent carbs, 20 percent pro...

    Control your diet and weight to manage diabetes

    Type 2 diabetes is a multifactorial disease, over the years, diabetes have become a lifestyle disease unlike aging or genetic disease in the past. The rising number of diabetes cases shows that the aw...

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