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Diets & Weight Loss, Guided Meditation

Guided Meditations By Pamala Oslie. Topics: Abundance, Health And Relaxation.

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    I Ditched Coffee For This Caffeine-Free Energizing Herb & It Totally Changed My Life

    Americans are not partial to this taste, since bitter and pungent foods are not commonly found in our diets. While I knew I wanted to make the shift from my delicious warm cup of coffee in the morning ...

    ‘I think everybody has their thing:’ Finding new and unusual ways to unwind

    It's also something Melissa Tungl, owner of Seva Yoga in East Grand Rapids says is achieved with meditation ... Also, "certain diets don’t work for everybody. Certain forms of movement ...

    Opioids Aren’t the Only Choice: 6 Alternative Therapies for Pain Management

    Meditation is simple to do at home but may ... many individuals who are suffering from chronic pain. Anti-inflammatory Diets When inflammation is behind chronic pain, a special diet designed ...

    Alternative medicine might help ease psoriasis symptoms

    “Certain complementary and alternative medicine therapies, such as indigo naturalis, curcumin, fish oil, meditation, acupuncture, and hypocaloric diets, have been shown to be safe and effective treatm...

    The 5 Best Wellness Retreats for Working Moms in 2018

    Themed “Spreading Our Wings,” the program will guide participants in journaling, meditation, making the most of one ... how to better care for the digestive system—sans complicated diets or questionab...

    30 Anti-Aging Secrets That Could Add Years to Your Life

    Gluten-free diets are trendy for a reason ... “Learning how to manage stress with guided imagery, meditation, deep breathing, or another practice can add years to your life,” says Dr. Roizen, who puts ...

    6 Healthy Habits to Get Into Before Your Wedding

    No crash diets. They may provide short-term solutions if you are ... Take a moment. Start practicing meditation, if you don’t already. Making an effort to clear your mind will help with the hectic nat...

    Can humans live (and have good health) with only vegan diets?

    I have personally known several centenarians who have eaten vegan or lacto-vegetarian diets most, or all of their lives ... and it, along with meditation practice, work and service, has enabled me to ...

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