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Diets & Weight Loss, Weight Loss For Life

A Very Effective Way To Lose Excess Weight Permanently While Restoring Your Body To Optimum Health Through This Very Successful Online Coaching Program

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    Daily fasting works for weight loss

    Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published by University of Illinois at Chicago researchers in the journal Nutrition and Healthy Aging. The study is the first to examine the effect of ...

    Weight Loss: 20 Proven Smoothie Recipes For Weight Loss, Health, And Energy

    Have you been trying to lose weight for years with little or no success? Are you on the verge of giving up on the idea of ever shedding those unwanted pounds? You’re about to discover how to… A fast, easy, and sustainable way to lose weight and keep ...

    People maintain muscle mass 5 years after weight loss surgery

    Newly-published research on surgically-induced weight loss provides important evidence supporting the long-term safety and viability of bariatric surgery. The study, appearing in the academic journal Obesity, finds that muscle mass and fat-free mass ...

    Isagenix Diet Review: Does It Work for Weight Loss?

    The Isagenix diet is a popular meal replacement weight loss program. It’s used by customers worldwide looking to drop pounds quickly. Although the Isagenix system claims to be a “groundbreaking path to healthy weight loss,” many health experts argue ...

    Does daily fasting help with weight loss? About the 16:8 diet

    Researchers from the University of Illinois at Chicago recently examined the effects of time-restricted eating, an intermittent fasting diet that limits food consumption to certain hours each day. » RELATED: Here’s how intermittent fasting can help you ...

    10 Weight-Loss Rules That Work

    There's so much out there when it comes to weight-loss tips, and it can be hard to separate what works from what's just a fad — especially when you're just starting out on your weight-loss journey. So we went straight to the source: we asked our readers ...

    Elmhurst Hospital patient’s weight-loss journey started “by accident”

    Doug Michaels' weight loss journey started by accident, or, more precisely, with an accident. "I'm a village employee, and on a late September (2017) day I was in a six-foot-deep hole repairing a water main break when my worst fear came true," recalls ...

    Weight loss influences bone parameters in older adults

    Older adults experiencing long-term or recent weight loss of at least 5% showed deterioration in both cortical and trabecular bone density and microarchitecture, especially at the weight-bearing skeleton, according to findings published in the Journal of ...

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