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Diets & Weight Loss, Attack The Fat

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    Zeroing in on long-term weight loss

    The human body is designed to protect itself when it sheds weight, whether voluntarily or involuntarily, by increasing the urge to eat while slowing down the metabolism and more efficiently storing fa...

    How to lose weight fast: Scientists say these three steps are best for burning belly fat

    There are so many weight loss methods out there that it can be a bit overwhelming. So which fat-busting plans actually work? Usually it’s best to stick to a balanced healthy diet and try and stay acti...

    New weight loss procedure shrinks fat: Study

    Turns out, a novel interventional procedure known as left gastric artery embolisation, which is generally used to treat obesity, leads to the loss of both fat and muscle. According to a new study, the ...

    Weight Loss: Eat These 5 Winter Fruits To Cut Belly Fat

    If you are looking to lose weight in a healthy way, it is imperative to eat a balanced diet that includes low fat and low-calorie foods. One should set realistic goals to lose weight that one can achi...

    The One Fat-Burning Tea You Should Have To Get Rid Of Stubborn Weight, According To A Nutritionist

    The key to getting rid of stubborn weight lies in your metabolism, which is directly affected by the foods you eat. In addition to incorporating more fruits and vegetables into your routine and partin...

    This weight loss procedure may shrink fat, muscle

    Here is what a new study has found. Representational Image. (Photo: Pixabay) Washington D.C. - Turns out, a novel interventional procedure known as left gastric artery embolisation, which is generally ...

    Try this weight-reducing fat trick to survive holiday eating

    I love the holidays with all the parties and family get-togethers. I enjoy spending time with my friends and seeing relatives that live far away but I especially love the food. From Thanksgiving with ...

    Weight loss surgery could shrink both fat and muscles

    In a new study, researchers from Mayo Clinic found that left gastric artery embolization, a novel interventional procedure used to treat obesity, leads to the loss of both fat and muscle.

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