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Cycling, Complete Nutrition Program For Triathletes Runners And Cyclists

The Ultimate Nutrition Prescription Is Written For Endurance Athletes Who Want To Learn How To Burn Fat For Endless Energy Through Hours-long Events, Minimize Pain And Inflammation Post-race, And Get Lean For Outrageous Finish-line Results.

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    Breaking Down the Triathlon Distances

    Swimming, cycling and running are three sports anyone from about four years old and up can enjoy. But while each are relatively simple in theory, combining them involves a lot more than meets the eye. ...

    Debunking the habitual coffee myth

    Coffee is a staple in most triathletes’ diet. Some of us have become so dependent ... intake did not influence the acute benefits of caffeine prior to a 30-minute cycling time trial. Antoine Desroches ...

    10 reasons why you should bike on Zwift this winter

    When the weather is poor, there are an increasing number of professional cyclists and triathletes who get on Zwift – you may even see Lionel Sanders blowing by you. The entire reason for Zwift is to g...

    Neston Cyclists Offered Safe Alternative to Winter Road Riding

    The virtual cycling classes allow riders to choose cycle routes from ... "We already have interest from triathletes who want winter training, through to novice cyclists who want to understand how to c...

    Triple Thread triathlon victors

    Triathletes could opt for participation in the ultra, standard (1km swim, 40km cycling and 10km run), sprint (400m swim, 20km cycling and 4km run) or mini 150m swim, 7km cycling and 3km run) categorie...

    Zwift Announces Launch of eCommerce Store

    Zwift, the global online training platform for cyclists, runners and triathletes, today announces the launch of its eCommerce store at The store will retail a mix of products inclu...

    Triathlete's Editor-in-Chief Erin Beresini Elevated to Editorial Director of Pocket Outdoor Media

    Pocket Outdoor Media brands influence and engage more athletes than any other through a combined print, online, and social audience of 44 million runners, cyclists, triathletes, and swimmers. Our bran...

    PEZ Bookshelf: To Make Riders Faster

    Triathletes soon recognized this and Cervélos were much in ... Team CSC was to quickly reach the pinnacle of the cycling world on Cervélo bicycles from 2003 to 2008, including Classics wins, and stage ...

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