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Meditation, Secrets Of The Awakened Mind

Anna Wise Awakened Mind Brain Wave Training, Optimize Abundance, Creativity, Intuition, Personal Healing And Improved Relationships. Forty Years Of Real World Testing, Learn The Complete System.

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    Introduction to Transcendental Meditation

    An Introductory Talk is an opportunity to find out how Transcendental Meditation: - Allows you to switch off the mind effortlessly. - Brings the mind to a state of complete rest. - Dissolves deep-rooted stress and strain. - Allows you to gain profound ...

    Ancient Techniques To Quiet Your Mind

    If you’re seeking a method to quiet your mind and achieve inner peace, these four ancient techniques have proven effective even by today’s standards. 1. Practice breathing meditation. Breathing meditation is a simple and effective method for calming ...

    Viva: How meditation calms the mind

    The centuries-old Chinese slow-flowing exercise of Tai Chi is often described as “meditation in motion”. Tai Chi instructor Chunmei Yang was introduced to the exercise nearly 30 years ago by her master who taught the practice right until the end of his ...

    When your meditation practice does itself

    But just as it’s in a cat’s nature to come home, it’s also the mind’s nature to come home — to come home to mindfulness. In a couple of days I have an online meditation course starting that explores a practice called “Just Sitting.”

    Indore: Group meditation rejuvenates body and mind, say practitioners

    Indore: Many professionals have included meditation in their daily routine to overcome stress and achieve peace. Though meditation is a solo activity, it is being taken up by people in groups. About 200 participants from Indore joined one such group ...

    5 Reasons Why Concentration Is Important for Meditation

    This happens, due to lack of concentration and the inability to focus the mind. This occurs not just with meditation, but with every other activity, be it work, study, or anything else that requires focusing the attention. It is the habit of the mind to be ...

    How Meditation Can Help a Writer

    But, over the years, I’ve come to learn that there are ways in which a writer’s mind can remain calm and healthy: that magic word is meditation. I am not guaranteeing that meditation is what will turn you into an international, award-winning ...

    This 5-Minute Meditation Can Help You Have Better Sex

    That is the ultimate synchronization. Your discursive mind is turned off. You can’t be spaced out and have an orgasm,” says Susan Piver, founder of the Open Heart Project Online Meditation Center. But what about when we want our bodies and minds to ...

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