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Meditation, Secrets Of The Awakened Mind

Anna Wise Awakened Mind Brain Wave Training, Optimize Abundance, Creativity, Intuition, Personal Healing And Improved Relationships. Forty Years Of Real World Testing, Learn The Complete System.

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    Mind, Matter and Meditation

    has made their original location in the Kingstowne area such a hit. The classes are full, and the upbeat attitude is apparent on the smiling faces at Honest Soul. Their slogan is “Yoga In Real Life,” ...

    Meditation Leads to Inner Silence and Inner Peace

    In this situation, you do not allow your mind to calm down and you do not experience inner silence. The best thing to do, as said earlier, is to focus on the meditation, and to stop thinking or antici...

    The Benefits Of Meditation For The Unwoke

    I didn’t think I was capable of meditation. It seemed like something only Buddhist monks could do correctly. Part of me wondered why I would need to sit in silence. Forget my sadness, racing mind and ...

    Body Aware: Reset Your Mind, Body & Soul With New Meditation Series at MuseMovement

    Reset after a hectic week, or gear up for the next one, with a clear and relaxed mind, body and soul. Head to MuseMovement (180 Shaw St, Unit 204) every Sunday from October 14 to November 18 for the B...

    Awakening the soul with meditation

    Well! practically speaking, one can learn the basics of meditation in just five minutes. Just sit down, be quiet, turn your attention inward, and focus your mind. That’s it. It’s as simple as that! Ho...

    How to Spring Clean Your Mind

    “[Through mindfulness] we open up possibilities for greater mental health and happiness and are empowered to be the master rather than slave of our mind.” Even a few minutes of mindful meditation a da...

    Mindfulness Meditation: Ten Minutes a Day Improves Cognitive Function

    Practicing mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one’s mind, a function known as “working memory.” The brain achieves this b...

    Free Your Mind Meditation Drop In Class

    If we use our imagination well, it can take us into a new world of meditation. It will then be a powerful tool in discovering and connecting with our potential for deep and lasting peace and happiness ...

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