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    Stitch By Stitch: Part 4 (Back)

    meditation tape loops and found sounds. The B-side gets more aggy, a spectral mix of percussive edits, filtered drums and bass treatments that slowly erode back to infinite black... The last tape in t...

    Back to Back Adirondacks: Swarthmore’s Obsession With Lawn Chairs

    The back became composed of many thin slats of wood instead of ... The chairs provide a perfect avenue for people-watching in the summertime and a place for cold meditation in the fall. When the chair...

    Meditation: All It Takes is 10 Mindful Minutes

    Well, whatever it is, meditation offers the opportunity, the potential to step back and to get a different perspective, to see that things aren’t always as they appear. We can’t change every little th...

    Mindfulness Meditation — A Neuroscientist Explains

    Practicing meditation does not detract from any other religion, and it certainly does not make you less of a believer or a bad Christian. Back to my cardio for the brain analogy — remember ...

    What are the benefits of meditation? How do you meditate?

    50+ Reasons You Should Start Doing Meditation From Today. Now this is going to be very long..... 7 years back in Feb 2010, i lost my mom to cancer. I went into total depression. To the extent that eve...

    Meditation and Manifestation

    From 12:30-3:30pm, we will get back in touch with our most inner-self, our dreams and desires. We will explore a variety of beginner meditation techniques to help us center ourselves, find some inner ...

    Are There Downsides To Mindfulness? Why Feeling Sad In Meditation Is Actually Common

    When I had stepped away from all the distractions in my life, thoughts and emotions I had tried to put out of my mind came bubbling back up, and I had no idea how to process them. Today, I can happily ...

    I Tried Astral Projection & Experienced A Higher Level Of Deep Meditation

    But when you practice this consciously, as a meditation, there is no danger whatsoever. "In the beginning, just learning the right method [involves visualizing] your astral cord," says Nuur, "which gu...

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