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    10 Amazing Benefits Of Meditation That Can Change Your life

    If you’ve ever wanted to break free from stress, you’ve likely heard about meditation. To many people, meditation can seem like some sort of complicated process, one that’s only suited for certain types of people. It can be easy to think that you ...

    How to Perform Sleep Meditation : 3 Simple Techniques to Try Tonight

    We’ve all been there. A restless night with too much tossing and turning. Maybe stress from work is keeping you up or you just can’t get comfortable. No matter the reason, sleep deprivation is a leading cause for most of our classic bad days.

    Meditation and Addiction Recovery

    Early addiction recovery can bring about many difficulties such as depression, anxiety, mood instability, insomnia, poor focus, poor concentration and deficits in memory, learning, decision-making, problem-solving, stress management and behavioral control.

    Meditation on Wheels? Mobile OMs Are Now a Thing.

    Within the chaotic city streets of Detroit, New York City, and San Francisco, mobile meditation trucks are making their debut. Mobile meditation companies like Be Time, Meditation Works and PauseNow have taken large vehicles like trailers and RVs and ...

    The Silence Suit, A Meditation Wearable That Gives You Complete Control Over Your Data

    Supporting spirituality through technology, we explore the Silence Suit, a high-tech meditation outfit equipped with biometric and environmental sensors. Danielle Roberts, an artist at Awareness Lab, has come up with a high-tech meditation suit. The artist ...

    When Meditation Can Actually Be Dangerous

    After my husband ended our marriage over the telephone, I signed up for a 10-day silent meditation retreat. I'd been told that practicing this type of meditation, called vipassana, would result in limitless love, compassion, and goodwill. I wanted those ...

    Introduction to Transcendental Meditation

    You are very welcome to come to one of the free introductory talks about Transcendental Meditation. The Transcendental Meditation technique has been learned by over 6 million people and over 350 peer-reviewed research studies have found it to be highly ...

    A Review Of Synctuition – 3D Sound Technology For Meditation & Relaxation

    I’ve been teaching meditation since 2003 after being trained for 6 years living in a Buddhist community and have always been sceptical of the binaural sounds and brain entrainment technology that claim to put the brain waves in certain frequencies that ...
 

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