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    Introduction to Transcendental Meditation

    You are very welcome to come to one of the free introductory talks about Transcendental Meditation. The Transcendental Meditation technique has been learned by over 6 million people and over 350 peer- ...

    Meditation And Writing As A Path To Awakening…

    Paul Bates is a professional academic writer covering topics related to leadership, yoga and personal growth. He’s also a Chief... Awakening, as a phenomenon, has received significant attention from p...

    Five Products That Use Science to Maximize Your Meditation Sessions

    For some, the practice of meditation has negative connotations associated with new-age religions. And considering the practice has been endlessly promoted by conmen and religious hucksters as a ...

    Restore Meditation Upcoming Teen and Adult Workshops and Retreats

    This post was contributed by a community member. Restore Meditation, Boston's First Modern Meditation Studio has multiple classes and workshops for Kids, Teens, and Adults in the upcoming months.

    Learn to turn off distractions through meditation

    Do you ever just want to turn off all the distractions in your life? A studio in Halifax is offering the opportunity to do just that in the form of guided meditation and it is the first of its ...

    Do You Need a Meditation Teacher to Learn Meditation?

    Do you need a teacher to teach you meditation? Do you need someone to guide you, or is it possible to do it on your own? It is understandable to expect someone with experience to guide you, and nowada...

    The Science of Meditation: What We Know and What We Don’t

    While people have believed for thousands of years that meditation works, the search for scientific proof is just beginning. The team at Greater Good Science Center assesses the current state of the ev...

    Why Athletes Need Meditation

    Whether you’re a competitive athlete whose livelihood relies on your ability to perform or a regular fitness buff who wants to get everything possible out of your efforts, meditation is a powerful too...

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