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Yoga, Beginners Guide To Yoga Tips

It Doesn't Matter If You've Never Exercised A Day In Your Life, Or If You Are The Most Fit Person In The World... This Beginners Guide To Yoga Tips Will Help You Not Only Get More Fit, But Make You Feel More Energized After Each Workout!

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    New Yoga Studio Has Grand Opening In Peekskill

    PEEKSKILL-CORTLANDT, NY - From Family Dog Yoga: City of Peekskill Mayor Andre Rainey and other elected officials will join Peekskill's newest yoga studio owner Brigid Murray for a ribbon cutting ...

    Yoga with man’s best friend in Cape Town

    Cape Town has a vibrant yoga scene and with summer around the corner its the perfect time to do this meditative and physical exercise outside. Mdzananda Animal Clinic will bring Capetonians a very uni...

    The Opposite of Sitting: A Quick Yoga Sequence to Reverse the Effects of Sitting Too Much

    Sitting is the new smoking. We’ve all heard it before. Yet, few of us take heed of this foreboding notion. Excessive sitting can wreak havoc on our bodies. From overly tight hips to dangerously weak g...

    Yoga for Swimmers: Increasing Your Mobility with Yoga

    Incorporating a swimming-specific yoga practice into your program is an effective and efficient way to accomplish many of your dry land goals. Incorporating a plan to optimize your mobility is a ...

    Tantric Yoga For Sex And The Secret to Releasing Kundalini Energy

    There is a sexual energy within you, waiting to be unleashed. Tantric yoga is low-key an awesome way to get your amorous thoughts and feelings moving within the body when you’re stuck in a sluggish st...

    Love Yoga? 5 Reasons to Join Your First Yoga Weekend Retreat

    The next best thing to a daily yoga practice is joining your first yoga weekend retreat. Fun and inspiring, a good retreat contains all the ingredients for a life-changing experience. The benefits are ...

    We tried it: East Fall's new yoga studio, Yoga Brain

    Nestled on Conrad Street in East Falls, one of the neighborhood’s main streets, is the new Yoga Brain studio. Owned and operated by Justine Bacon, a local yogi whose experience ranges from co-founding ...

    Practise yoga the right way

    KOCHI: Yoga cannot be offered as a course as it is not something that can be commercialised. “It should be imparted from the guru to the shishya. Nobody is interested in yoga or its depth. People beli...

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