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Spiritual Health, Ancient Keys Of Joy The Little Known Secrets Of Authentic Happiness

How To Create The Reality Which Resonates With The Deepest Part Of Your Being! ... Learn Ancient Methods Of Meditation Fully Adapted To Modern Age! (perfect For Beginners)..

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    Marilyn Monroe’s beauty secrets: The most surprising tips from Hollywood’s ultimate icon

    While you need protein, healthy fats, and many vitamins and minerals for overall health, the one food that can help you stay fuller longer and keep your weight down is fiber-rich foods.

    8 Secrets You Should Definitely Tell Your Gynecologist

    Other causes of pain during sexual activity include vaginismus (a muscular issue that causes a woman’s pelvic muscles to tighten), and menopausal dryness and shrinkage of the vaginal opening. A talk with your doctor can help you find a solution. “There ...

    Unlocking the secrets of HIV's persistence

    HIV (yellow) infecting a human immune cell. Credit: Seth Pincus, Elizabeth Fischer and Austin Athman, National Institute of Allergy and Infectious Diseases, National Institutes of Health Thanks to advances in the development of anti-retroviral therapy (ART ...

    6 Cool Beauty Brands That Give Back to Mental Health Causes

    We don’t keep our beauty secrets. We don’t keep our beauty secrets. Since 1994, May has served as Mental Health Awareness Month, a tradition started in the U.S. over 60 years ago by the Mental Health America organization. Of course, educating ourselves ...

    Simple Secrets to Cooking and Eating Healthier

    In fact, research has proven that eating home-cooked food is a healthy choice. A 2014 study published in Public Health Nutrition found that people who frequently cook meals at home eat healthier and consume fewer calories than those who cook less.

    Secrets to protecting your brain

    So what can you do to keep your brain engine tuned? Here are the seven secrets of brain health. Aerobic Exercise helps to physically grow connections in key parts of your brain responsible for concentration and focus, and also helps improve day-to-day memory.

    Mental Health Month: Letter To My Therapist

    Mental health is a touchy subject to talk about because of the stigma ... The first few sessions were scary because I was basically telling a stranger all of my secrets, worries, and problems. After the first few sessions, I began to open up and address ...

    Secrets to burning tummy fat

    Results of a study carried out by the Department of Health from December 2014 to August 2016 suggest that about 50 percent of Hong Kong population could be considered overweight or fat. If the waist-hip ratio (WHR) is used as an indicator, 40.1 percent ...

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