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Hypnosis, Tame Your Brain

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    Chicken Soup with a Side of Hypnosis

    By the end of our meeting, I reconsidered my original hypnosis prescription. Hypnotherapy seemed like the second cousin of cognitive behavioral therapy, a practice that uses talking through and creati...

    Hypnosis for weight loss: Does it work?

    Hypnosis is basically turning up the volume ... Ultimately, after the session, you might end up training your brain to not act on impulse and to eat something healthy. However, it doesn't mean ...

    Avatars and Autistic Savants

    Cultural hypnosis and the laws of society radically constrict these channels. Seemingly, only avatars and autistic savants (or selective brain injury) can do an end run around some of these filters. T...

    I tried hypnotherapy to stop eating sugar—here’s what happened

    “[Hypnosis] is a state of highly focused attention, coupled with a dissociational reduction in peripheral awareness” (AKA the things happening around you), Dr. Spiegel says, referencing studies he’s d...

    Subliminal Messaging

    In hypnosis, autosuggestions are induced so people will relax ... Between 2010 and 2015, it was determined that the brain activity levels measurably changed in the temporal lobe. This area of the brai...

    Stress is a symptom, not a cause

    During hypnosis an individual can also be reminded of how they faced ... Asking yourself constrictive questions engages the higher functions of your brain. Instead of being a hostage to your problems, ...

    The Creepiest (True?) Story I've Ever Heard

    it's very possible Barney got them from an episode of The Outer Limits which had aired just two weeks before his hypnosis session. The rest of abduction scenario just ... got implanted into his brain ...

    Combating Addiction With Hypnosis

    Hypnosis is more than what you have seen on television or part of a magic show. Despite the stigma, hypnotherapy has been used to treat insomnia, fear, anxiety and has been considered a breakthrough i...

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